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Back Care Awareness Week: How Chiropractic Care and Sports Massage Support a Healthy Spine
It’s Back Care Awareness Week, a perfect reminder of how important it is to look after the part of your body that literally supports you...
1 hour ago2 min read


Can Sports Massage Help with Headaches? Here’s What You Need to Know
Headaches are one of the most common health complaints, affecting people of all ages and lifestyles. Whether it’s a dull ache that...
Sep 302 min read


Maintaining Movement in Colder Months: How Chiropractic Care and Sports Massage Can Help
As the days grow shorter and the temperatures drop, many people notice that aches, stiffness, and joint discomfort seem to become more...
Sep 232 min read


The Benefits of Baby Chiropractic Care
When you think of chiropractic treatment, you might picture adjustments for back pain, sports injuries, or posture problems. But did you...
Sep 162 min read


September: Chronic Pain Awareness Month - How We Can Help at LMH Optimal Therapy
September marks Chronic Pain Awareness Month, a time dedicated to raising awareness of a condition that affects millions of people...
Sep 92 min read
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