LMH OPTIMAL THERAPY

Based in the heart of Poole, Dorset, our friendly team of experienced chiropractors and sports therapists are dedicated to helping you achieve a healthier, more balanced life.

​

We offer personalised care for the general population, with particular expertise in:

• Sports injury treatment and performance care for athletes of all levels

• Gentle and effective chiropractic care for babies and children

• Specialised pre and postnatal therapy to support mums through every stage of pregnancy and beyond

​

At LMH Optimal Therapy we take the time to listen to you and understand the root cause of your pain or discomfort. Combining hands-on chiropractic techniques, tailored sports therapy, and evidence-based rehabilitation, we create a treatment plan that fits your lifestyle and goals.

Our mission is simple: to keep you and your family moving, thriving, and enjoying life to the fullest in beautiful Poole and the surrounding Dorset area.

​

Whether you’re an elite athlete, a busy parent, or someone simply wanting to feel better in your everyday life — we’re here to get you back to optimal performance.